How the Progress Principle Can Help Your Goals Stick This Year

Small wins that represent genuine progress on meaningful work can dramatically boost motivation—and the effect compounds over time.

Tired of setting goals that fizzle out by February? Discover the key to sustained motivation with Teresa Amabile’s groundbreaking “Progress Principle.” In this episode, we share practical steps to apply this research to your personal and work goals, helping you turn ambitious resolutions into meaningful progress that lasts.

Resources from the Episode

Dealing with Interruptions on a Scrum Team
The Progress Principle book

Go Deeper

Personal Goals: For more on how to set clear, effective goals for your own personal development, check out our Effective Goal Setting self-paced online course.
Team Goals: For more on how to help your team set clear and effective goals, join our upcoming Certified Scrum Product Owner workshop.

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